fbpx

Global Fitness Coaches

10 Years in Result-driven Practice

Coaches Who Care

Sean is Certified Holistic Hormone Health & Wellness Coach. Sean has been coaching for over 10 years and has overcame their struggles with weight-loss, poor health, unbalanced hormones, self confidence and they are devoted to help you overcome your hurdles and reach your goals. They focus on your specific needs, analyze your unique starting point, detailed body composition, and metabolism, and blood work to create your individualized fitness plan. They will educate you on the 3 key factors to healthy aging; Nutrition, Fitness, and the importance of Optimal Hormone Balance.

Your Success is Our Goal

Sean knows that adapting to new fitness habits is difficult and often times people fail. Their approach is to help change your view on fitness, so that it becomes a part of who you are and your lifestyle. He strongly believes that the practice of healthy habits births a healthy lifestyle. Sean has worked and changed the lives of hundreds of clients online and on one-on-one training over the past 10 years that have had A-Z health conditions and concerns. "It is our life obligation to help others overcome their fears, chronic health conditions, and plateaus so they too can grow older more gracefully like Stacy and I. We both will be in our 40's in 2020, and I will not tell you who is older tho! Aging does not have to be so hard and miserable if you have the knowledge and know how to slow the effects down and we do"

Knowledgeable Training Expertise

With years of success and experience, Sean is capable of analyzing your physical ability and creating a fitness plan that will help you reach your goals. Programs include exercise and macro nutrients meal plans, that guarantees the best results.  Sean will work with you to keep you on track, motivate you, and educate you as you crush your goals. Sean will educate you on the importance of optimal hormone balance and how to achieve this so you do nut suffer the serious side effects of menopause. Sean will bring another level to health by bridging the gap for women with menopause and the truth about what happens to your body post-menopause and how to counter the effects so you can grow old gracefully.