Join our 9-Week Anti-Aging Intensive Reset Program

    About Global Fitness Coaching

    Sean is a Certified Holistic Hormone Health & Wellness Coach and Master Personal Trainer. He has been coaching for over 10 years and both have overcame his struggles with weight-loss, poor health, unbalanced hormones, and self confidence. Now, Sean has devoted to help you overcome your hurdles and reach your goals. He focuses on your specific needs, analyze your specific starting point, detailed body composition, and metabolism, and blood work to create your individualized health & fitness plan.

    Services

    Elite In-Home Training

    "Elite In-home FItness and Nutritional Coaching Program Forget paying memberships and having to fight the crowd at the gym to achieve your fitness goals We bring the Gym to you! You can get fit from the the comfort of your home.

    Virtual Personal Training

    "Looking for fitness and Nutritional coaching sessions virtually at your own comfort and time? Would you love to have the convenience and guidance of a personal trainer with you wherever you go? If yes. You are in the right place.

    Online Fitness & Nutrition Coaching

    "Would you love to have a customized fitness and nutritional programs created for you monthly, accountability and guidance of a professional fitness coach to help you get fit, and feel more confident in yourself, with our online step by step workout and nutrition mobile app?

    Women’s 20-Day & Men’s 10-Day Detox

    "Are you struggling with hormonal imbalances such as; difficulty in sleeping, mood swings, belly fat, fatigue unexplained weight gain? And would you love to improve your metabolism, and hormones naturally, as you age? Then, stay fit with our comprehensive detox program for women and men "

    In-home Stretch and Percussive Recovery

    "Looking to reduce joint pains, aches, fatigue? My Assisted facilitated stretch with percussive and trigger point recovery can help you improve joint pain stiffness and stress.

    PNOE Elite Athletic Performance & Anti-Aging Program

    Imagine an all-in-one app that is customized to your metabolism, identifying your body's weakest link and recommending a personalized workout, breathwork, and diet plan to help you find your superpower...

    Before and After

    Nutrition.Fitness.Hormones.

    Nutrition.Fitness.Hormones.

    Nutrition.Fitness.Hormones.

    Nutrition.Fitness.Hormones.

    Women's Health

    “Learn How To Regain Your Youthful Vigor, Better Sleep,…

    Men's Health

    “Learn the 9 principles I used to overcome metabolic…

    Our Products

    Get personalized supplements

    Get Personalized Supplements

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    Testimonials

    Fitness Gym isn’t anything like a regular chain gym. The gym also has amazing equipment that you don’t find in most gyms like Kettlebells, challenge battle ropes and sledges.

    Jesmin Narayon

    Journalist

    Fitness Gym isn’t anything like a regular chain gym. The gym also has amazing equipment that you don’t find in most gyms like Kettlebells, challenge battle ropes and sledges.

    Allien John

    Customer
    Fitness Gym isn’t anything like a regular chain gym. The gym also has amazing equipment that you don’t find in most gyms like Kettlebells, challenge battle ropes and sledges.

    Jesmin Narayon

    Journalist

    FAQ

    Anyone from a novice to an elite caliber athlete can benefit from our In-home personal training, online and virtual programs. Our trainers are experienced and knowledgeable and motivated to help you attain your goals. The following are our common clients: middle-aged women and men, optimal aging, and weight loss.
    Right from your own home, or apartment. Whether it’s your living room, basement, or outdoors, our trainers will come to you so you can maximize your results in the shortest time and most convenient way possible.
    For our In-home client – No. Our trainers will bring the equipment, experience, and creativity to you. However, if you do have equipment our personal trainers will utilize it and put you on a safe program geared for success. While no equipment is necessary, we can certainly help if you decide to purchase anything. In addition, for our virtual and online clients, you will need minimal equipment to achieve your goals and if you need our assistance with purchasing the correct equipment just let us know and we will assist.
    At Global Fitness Coaching, our programs include frequent monitoring, tracking, and measurements to ensure you stay on track, coaching you with your nutrition, and accountability to ensure you always stay on track. You will see results in as little as 30 days or your money back.
    Yes, we offer an online or face-to-face free consultation where we will go over your health, nutrition, & fitness goals. We will establish what you want to improve with your health and well-being. We will give you an exact timeline to attain your health and wellness goal. We will set up a personalized program and the exact path for you to achieve your goals in the most efficient way possible
    I am a Certified Master Fitness Instructor and Certified Integrative Nutritional Wellness and Hormone Health Practitioner. I have held over a dozen certifications in the past 12 years. I bring a complete comprehensive Wellness program that is to help you feel and look your best as you grow older. I have helped over a thousand men and women over the past decade achieve their optimal health and fitness goals. I will help you with weight loss, joint stiffness/pain, strength, muscular development, cellular health, and hormone imbalances. My clients know the only thing you will receive is an Elite Service and Maximal Results. That’s my guarantee.

    Body Fat Calculator

    Determine your body fat percentage with our body fat calculator. Use a tape measure to determine your neck and waist circumference. Then input your gender and measurements below to receive a body fat index based on average values.



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    Global Fitness Coaching 

    Global Fitness Coaching 

    Global Fitness Coaching 

    Global Fitness Coaching 

    Call Today

    +8174581068

    1135 Howertown Rd, FLR #2, Catasauqua, PA 18032
    Schedule a Virtual Appointment

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